what we work on

Clinical hypnotherapy and subconscious reprogramming are powerful for emotional patterns, behavioural tendencies and the internal stories that keep people stuck.  In my integrated and multi-modality approach I blend: Clinical hypnotherapy, psychotherapy, NLP, EFT, somatic awareness, trauma-informed practice, coaching and behavioural psychology, intuition and subconscious guidance. 

appointments are available in-person and by telehealth

Life transitions and identity

  • separation and heartbreak
  • motherhood identity shifts
  • neurodivergence
  • grief and loss
  • rebuilding confidence
  • stepping into self
  • self-concept and limiting beliefs

Behavioural and subconscious patterns

  • Smoking cessation
  • over-functioning
  • people-pleasing
  • avoidance
  • perfectionism
  • procrastination
  • ADHD dysregulation
  • habit cycles

Emotional and mental wellbeing

  • anxiety, depression and phobias
  • stress and overwhelm
  • burnout
  • emotional reactivity
  • low self-worth
  • identity loss
  • trauma

Explore some of our specialised areas and programs below