You’ve probably tried every diet. You know what to do. Then it’s 9pm, you’ve had a day, and knowing has nothing to do with it. That gap between knowing and doing is what we target together.
The issue is not willpower. It’s subconscious programming.
Clinical hypnotherapy works at the level where habits are formed, below conscious thought.
It isn’t fast and it isn’t magic. It’s a structured program, usually six or twelve weeks, and it works when you commit to coming to each session.
Hypnosis is a focused state of attention.
It allows us to access and change patterns at the level they were created, the subconscious.
What hypnotherapy can help with
Emotional eating
Late night binge patterns
Sugar cravings
Portion control
Self-sabotage
Body confidence
Motivation for exercise
Breaking diet-restrict-binge cycles
How it works
Each session is tailored specifically to you. Together we:
Identify emotional triggers linked to food
Interrupt automatic behaviour loops
Reduce cravings
Strengthen internal control and motivation
Rebuild body identity and self-concept
Weight loss is not just about food. It’s about identity, stress response and habit wiring.
What you can expect
After sessions, clients commonly notice:
Reduced cravings
Feeling satisfied sooner
Less emotional attachment to food
Increased motivation
Improved self-discipline
More consistent healthy choices
This is about sustainable change, not temporary restriction.
Session details
Session length: Initial session is 90 minutes Location: North Perth or by telehealth Investment: Between $200 – $300 per session Six and twelve week packages bring the price per session down. See the weight loss program page.
Curious about anything else? The FAQ page covers the most common questions.
Will hypnosis make me lose weight automatically?
No. It supports behavioural change. You still make choices, but those choices become much easier and more aligned to what you actually want.
Is this safe?
Yes. Clinical hypnotherapy is a non-invasive, collaborative process.
How many sessions will I need?
Habit change typically benefits from structured sessions. I’ll discuss a personalised approach in your first appointment. I offer packages of 6 and 12 weeks.