Clinical hypnotherapy for weight loss and emotional eating in Perth

Change the patterns driving your eating.
Not just the behaviour.

You’ve probably tried every diet. You know what to do. Then it’s 9pm, you’ve had a day, and knowing has nothing to do with it. That gap between knowing and doing is what we target together.

The issue is not willpower.
It’s subconscious programming.

Clinical hypnotherapy works at the level where habits are formed, below conscious thought.

It isn’t fast and it isn’t magic. It’s a structured program, usually six or twelve weeks, and it works when you commit to coming to each session.

Hypnosis is a focused state of attention.
It allows us to access and change patterns at the level they were created, the subconscious.

What hypnotherapy can help with

  • Emotional eating
  • Late night binge patterns
  • Sugar cravings
  • Portion control
  • Self-sabotage
  • Body confidence
  • Motivation for exercise
  • Breaking diet-restrict-binge cycles

How it works

Each session is tailored specifically to you. Together we:

  • Identify emotional triggers linked to food
  • Interrupt automatic behaviour loops
  • Reduce cravings
  • Strengthen internal control and motivation
  • Rebuild body identity and self-concept

Weight loss is not just about food.
It’s about identity, stress response and habit wiring.

What you can expect

After sessions, clients commonly notice:

  • Reduced cravings
  • Feeling satisfied sooner
  • Less emotional attachment to food
  • Increased motivation
  • Improved self-discipline
  • More consistent healthy choices

This is about sustainable change, not temporary restriction.

Session details

Session length: Initial session is 90 minutes
Location: North Perth or by telehealth
Investment: Between $200 – $300 per session
Six and twelve week packages bring the price per session down. See the weight loss program page.

Frequently asked questions (FAQ)

Curious about anything else? The FAQ page covers the most common questions.

Will hypnosis make me lose weight automatically?

No. It supports behavioural change. You still make choices, but those choices become much easier and more aligned to what you actually want.

Is this safe?

Yes. Clinical hypnotherapy is a non-invasive, collaborative process.

How many sessions will I need?

Habit change typically benefits from structured sessions. I’ll discuss a personalised approach in your first appointment. I offer packages of 6 and 12 weeks.