If your mind doesn’t switch off…
If you overthink conversations for hours…
If your body feels wired but exhausted…
If you’re constantly bracing for something to go wrong…
Anxiety is a learned response. Your body decided a long time ago that bracing kept you safe, and it hasn’t been told otherwise. That’s the part hypnotherapy works on.
Clinical hypnotherapy works directly with the subconscious patterns that keep anxiety running, even when you logically know better.
You stay aware and in control the whole time. It feels more like a guided meditation than anything you’ve seen on stage.
Hypnosis is a focused state of attention.
It allows us to access and change patterns at the level they were created, the subconscious.
Each session is tailored specifically to you. Together we:
Most people notice they are calmer and sleeping better within the first session. This is all dependent on the person.
Session length: 60-90 minutes
Location: North Perth or by telehealth
Investment: Between $200 – $300 per session
Packages available
Have more questions? You’ll find the full list of answers on the FAQ page.
No. You are aware the entire time. You cannot be made to do anything against your will.
Yes. Clinical hypnotherapy is widely used to support anxiety, stress regulation and behaviour change. It works by influencing subconscious cognitive and physiological patterns. There is more on the resources page.
Some clients notice a difference quickly. Others benefit from structured multi-session work. This will be discussed in your first session.
